{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones","description":"\u003cp\u003e\u003cspan\u003eAtomic Habits by James Clear\u003c\/span\u003e\u003cspan\u003e is a practical guide to building better habits, breaking bad ones, and making small improvements that create remarkable results over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstead of relying on motivation alone, James Clear explains how small changes to your daily routines and environment can help you develop habits that last. The book presents practical strategies for making good habits easier to build and unwanted habits easier to break.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you want to improve your productivity, health, studies, career, relationships, or personal growth, \u003c\/span\u003e\u003cspan\u003eAtomic Habits\u003c\/span\u003e\u003cspan\u003e provides simple ideas that can be applied to everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKey Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLearn how small habits can create significant long-term results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild positive and consistent daily routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreak unwanted habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eImprove productivity and self-discipline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreate systems that support your goals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnderstand how your environment influences your habits\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Supply Vault","offers":[{"title":"Default Title","offer_id":47666994643028,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/1573\/6148\/files\/IMG-6833.jpg?v=1789313652","url":"https:\/\/thesupplyvault.com\/products\/atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones","provider":"The Supply Vault","version":"1.0","type":"link"}